Published on
FoodizShare
(
https://foodizshare.com
)
Sleep-time Shake
Prep Time:
5 min
Ingredients:
1 cup milk
2 tbsp tart cherry juice concentrate
1 tbsp chia seeds
2 pitted dates
½ banana
Directions:
Add all ingredients in a blender and blend until smooth. Serve.
Source URL:
https://foodizshare.com/content/sleep-time-shake